There is absolutely no reason to feel guilty for masturbating even though you
are married. Most men and women do indeed continue to masturbate when they are
in a relationship, and it does not mean that there is anything wrong. In fact,
research shows that those people who masturbate more also have more (and more
satisfying) sex.
People have sex, as well as masturbate, for all sorts of reasons. Often men
and women feel like having an orgasm or pleasuring themselves as a quick stress
reliever, as a "pick-me-up", or just because they are very aroused but don't
want to go through the whole process of sex. Many couples masturbate together because it
is a very intimate sexual experience -- this is sometimes referred to as mutual masturbation.
Masturbating "together" is practiced by couples during phone sex and cyber sex when
they can't be together.
Masturbating is also a great way to learn about your own body, which invariably
makes for better sex with a partner. Men can use masturbation as a way to learn
how to control their orgasms, while women can learn how to have orgasms more
easily.
Sometimes people feel that if everything was perfect in a sexual relationship,
then neither partner would "need" to masturbate. Nothing could be further from
the truth. Simply put, good sex begets more good sex -- in all its forms. In
fact, many couples masturbate together and find it a very enjoyable part of
their relationship. Honestly, there is no need to feel guilty. Listen to the
good doctor: Masturbation is good for you!